Intro
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Plan
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Results
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Getting started is easy at the best gym in Commack, NY. We'll help you find a program that fits your athletic goals.
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Take the first step towards getting the results that you want
Core programs
Our members inspire us
Our #1 priority is helping our members achieve their goals.
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Take the first step towards getting the results that you want
01
Justin LeGuernic Clemson’S STORY
I would 100% recommend VSP to others because on the island you're not gonna get anybody who cares more about the athlete and is going to push you to your best other than Anthony as well as having the tools and environment for you to get better.
02
Allison Spalding’S STORY
Before going to VSP, my goal was to go to the state championship. As a result of training at VSP, I became a national champion and improved in every aspect of my athleticism. VSP provides the most encouraging environment and community I have ever seen.
03
Natalie McKenna'S STORY
Since joining VSP, I have noticeably gotten more agile and explosive. I make saves that nobody expects me to make. Some of my favorite PRs are a 550lb sled push, 115lb bench, and 200lb back squat.