Our SERVICES

Assessment

During a 1-on-1 consultation, the athlete will be evaluated from head to toe..

Assessment

During a 1-on-1 consultation, the athlete will be evaluated from head to toe..

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Semi-Private Training

Individualized training in a group setting with a coach to athlete ratio of 1:5.

Semi-Private Training

Individualized training in a group setting with a coach to athlete ratio of 1:5.

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Team Training

For coaches looking to get their team prepared for the demands of the sport.

Team Training

For coaches looking to get their team prepared for the demands of the sport.

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Our PROGRAMS

  • Lacrosse

    Being explosive, quick, and fast in multiple planes of motion is crucial for a sport like lacrosse.

  • Baseball / Softball

    Performing an arm care program with your training is a must in order to stay on the field.

  • Soccer

    Similar to the demand of lacrosse: explosiveness, speed, quickness, and energy system needs.

  • Football

    Power, strength, and speed. The three physical parameters needed to excel in this game.

  • Basketball

    If you cant jump, start, or stop basketball is a tough game. Training these aspects of the game will enhance the athlete to be able to get the rebound of drive through defenders.

  • Wrestling

    There’s not many sports where the spotlight is just on the athlete. In a sport of individuality mental toughness is a must.

  • Swim / Gymnastics

    Stability and flexibility. Two parameters that need to be present in order to prevent injuries and excel at these sports.

  • Other Sports

    Above are the most popular, but we also program for hockey, tennis, volleyball, track/field, golf, and dance.

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MEET THE FOUNDER

Anthony Vernice

Anthony Vernice is the Founder and the Director of Sports Performance at Victory Sports Performance. He graduated from Stony Brook University in the Spring of 2017 with his B.S. in Health Science with a concentration in Public Health. He also has his CSCS, USAW, and CAWC which all have helped shape his coaching in a variety of ways. He is committed to his craft; constantly reading and learning to help better himself to produce better training for the athletes. Through his principles he always ensures each program is individualized and tailored specifically to each athlete and their unique needs. He truly is a coach.

RECENT TESTIMONIALS

Training at VSP has helped me get closer to my goals allowing me to understand what I need to work on. My strength and conditioning has improved, also I have a larger range of motion which benefits me in wrestling. I realized these changes after the first month when I began to be able to out strength other wrestlers who used to be stronger than me.

Jake Eckerle, Wrestler
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I wanted to be stronger and to be in shape for lacrosse. The training has made me stronger than I ever thought I could be. I’ve realized the changes when In a game I was faster than everyone else and I was able to push around my opponents that were much bigger than me. VSP is great with all ages and abilities and he has a great way of teaching and explaining.

Caleb Gross, Lacrosse
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